Heart Muscle Damage

With the coronary being of disease of heart more big only murderer of men and the American women, the one in five deaths in the United States is caused by a heart assault, that includes almost 250,000 women every year. Almost all the survivors of assault of heart die of a second assault or of a secured failure, or suffer a strong quality reduced of life. The risk for the disease of coronary heart was recently a lot of lower for the female ones of premenopausal that for the males in the same fork of age. After the menopause, the risk for the disease of coronary heart increased in a significant way, but remains less than that for the oldest men. The strong efforts of education diminished currently the deaths of assault of heart in the women posts the one mednopausiques in three to the one in four, but risks disease of general coronary heart for the female ones did not decline. The duty almost completely to obesity, there was a substantial increase in the risk for the women under the age of 49.

The estrogen keeps the more flexible arteries and less inclined to the obstruction and the plate, but the advantages of estrogen were exaggerated, as they the female first ones to believe that the disease of coronary heart is the disease of man. It is important to understand that 90 percent of female disease of heart is because of the risk factors that applies to all as to smoke, the hypertension, the high cholesterol/triglycedrides, the diabetes, abdominal obesity, inactivity, the excess of alcohol, the taken low fruit/vegetable, and the problems of psychosocial one. Sometimes the women that suffer from an assault of heart do not test the pain of significant chest, taking the condition to be neglected or misdiagnosed, but the pain lack does not mean that the damages do not arrive. The foods and the supplements hearts following specific can reduce your risk for the disease of coronary heart.

L-carnitine escorts fatty acids in the internal layer of the membrane of mitochondrial, where they are oxidized. It is important in the cardiac disorders because it protects the muscle of heart of the tension of oxidative and levels of low oxygen that are because of the poor oxidation or the partial arterial obstruction. The patients with the heart assault, throat infection, or the congestive cardiac insufficiency that is treated with l-carnitine improved the exercise tolerance with less than pain, weakness, and the breath lack.

The low levels of plasma of blood of EPA and DHA are an informer for the increased risk of death of the disease of coronary heart. These healthy pred-et posts- the women mednopausiques have higher levels of DHA and EPA in their fatty one of blood than the women that are the same age and has the heart disease or the coronary diabetes. EPA and DHA can be found in the fish and the supplements of oil of fish, that showed to reduce the factors of risk of disease of coronary hearts in three months of supplementation.

Coenzyme Q10 is important in the breathing of mitochondrial, that furnishes energy for all the contractions and most of the muscular cell activities. Abnormally the low levels of CoQ10 in heart fabric were observed in these people with the disease of coronary heart. The doses of CoQ10 to treat conditions of heart should be almost 200 mg two or three times by the day, while the preventive doses are 60-150 mg every day.

The inflammation in the coronary arteries allows the formation of plate of atherosclerotic. The big plates in the coronary arteries cause the obstruction of sanguine flow to the heart, or can become evicted and diminish the circulation anywhere in the body. The inflammation reduces also arterial flexibility. The inflammation can be because of the reactive nitrogens and the oxygen composites, but also can come the diverted products of dance of metabolism, smoke, pollution, the drugs, obesity, and inactivity.

The plant foods neutralize all the sources of inflammation, with the highest taken ones of vitamin C, of fruit, and of vegetables strongly is linked up to lower the risk for the disease of coronary heart. The specific foods that are associated with the reduced risk include apples, the chocolate, the garlic, the grapefruit, the grapes, the edcrous, the onions, the orange, the pears, the red wine, spirulina, the strawberries, and the sound wheat/d' oat.

The taken inadequate magnesium causes the heart to work harder that induces the arrhythmia, increases the cholesterol of LDL and destabilizes glucide. The magnesium supplementation is standard for these cardiac patients that are in the condition criticizes or the care in the long term, but you do not need to be a heart patient to take advantage of its capacities. Eat the healthier supplements and taking can help prevent the assaults of heart and reduce the risk of disease of heart before his to late.